Nutrition Month 2019, a momentous event

Nutrition month is a yearly activity in our community, school, and of course in our own abodes. Nutrition month reminds us that Health is wealth, as cliche as it is but we cannot deny the fact that our health is one of the most valuable belongings that every humans have. This yearโ€™s celebration seeks to engage Filipinos from regular physical activity and healthy lifestyle.

21st students always face their gadget. The essence of physical activity has been neglected as we continue to disregard the significance of it. Nutrition month is an encouragement to students like me who uses their gadgets 24/7, to always look at the bigger picture. Let's not always consider that Nutrition month is a competition instead we should account that it is a challenge.

As years pass by and foods products innovates and as we start to adapt the modern living, we also have forgotten the punctilious intake of foods. Remember that there are many diseases that can affect us, but for us to prevent it, we should be healthy and vigilant to our body.

That is why Nutrition Month is a momentous event. So I encourage my fellow students to participate in this event as well as to practice healthy living and regularly physical activities.



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